Couples Preconception Bundle
PREORDER ONLY, SHIPPING SEPTEMBER!
The Female Edit is an authorised Australian stockist of EverNatal Prenatal Vitamins.
Thoughtfully formulated prenatals for both sides of the baby making equation, because preparing for pregnancy starts long before the positive test. Supporting reproductive health, nourishing the body and getting both partners baby ready in the months before conception.
2 capsules daily or as recommended by your health care practitioner.
Always read the label and follow the directions for use. Vitamins should not replace a balanced diet.
Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.
If you are concerned about the health of yourself or your baby, talk to your health practitioner.
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Frequently Asked Questions
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The best prenatal vitamin is one that provides evidence based nutrients in forms your body can easily absorb and use. Key nutrients to look for include folate, choline, iodine, vitamin B12, vitamin D, and well absorbed minerals.
At The Female Edit, we stock practitioner selected prenatal vitamins that meet the nutritional demands of preconception, pregnancy, and postpartum. Two of our most popular options are Land Lab Mother Dose Prenatal and EverNatal Prenatal, both of which contain 550mg of choline per daily dose, a nutrient often missing or underdosed in many prenatal supplements.
The best prenatal for you will depend on your individual needs, health history, and whether you require nutrients such as iron.
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A high quality prenatal vitamin should provide nutrients that support both maternal health and fetal development.
Important nutrients to look for include:
• Folate (preferably in an active form)
• Choline
• Iodine
• Vitamin B12
• Vitamin D
• Iron (if appropriate for your needs)
• Zinc
• Selenium
• Magnesium
One nutrient receiving increasing attention is choline. Research suggests choline plays an important role in fetal brain and nervous system development, yet many prenatal vitamins contain little or none at all.
At The Female Edit, we prioritise prenatal vitamins that contain meaningful amounts of choline, including Land Lab Mother Dose Prenatal and EverNatal Prenatal, both providing 550mg per daily serving.
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Ideally, you should begin taking a prenatal vitamin at least three months before trying to conceive. This allows your body time to build nutrient stores that support egg quality, early fetal development, and a healthy pregnancy.
Certain nutrients, particularly folate, iodine, choline, vitamin B12, and vitamin D, are important before conception occurs. Neural tube development begins very early in pregnancy, often before many women realise they are pregnant.
For this reason, healthcare practitioners commonly recommend starting a high quality prenatal vitamin during the preconception phase rather than waiting for a positive pregnancy test.
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A nutrient dense diet is the foundation of a healthy pregnancy, but even women who eat exceptionally well can struggle to consistently meet the increased nutritional demands of preconception and pregnancy through food alone.
Nutrients such as folate, iodine, choline, vitamin D, and iron can be difficult to obtain in optimal amounts every day. Pregnancy also significantly increases requirements for many vitamins and minerals.
A high quality prenatal vitamin is designed to complement a healthy diet rather than replace one. It helps provide nutritional insurance during a time when nutrient demands are at their highest.
At The Female Edit, we carefully curate practitioner selected prenatal vitamins to support women through preconception, pregnancy, and postpartum, making it easier to choose products that align with current nutritional recommendations and real world needs.